17 years ago I lost 130 pounds and transformed my life and health. I’m a Certified Health Coach and educator. I specialize in working with people who are struggling to live a healthy lifestyle, feel confident, have tons of energy, lose weight and keep it off forever. I help people transform their lives and health to become their best self. I offer individual coaching as well as transformational workshops.
I am an avid reader, love laughing, sunshine, hiking, the outdoors, traveling, music, friends and family. Nothing gives me a greater sense of achievement than working with a client and seeing them embrace a healthy new lifestyle and free themselves of the weight and internal blocks that have held them back.